If you recently finished an excellent exercise routine, you might be looking for effective tips to extend the life of your workout clothes!
There’s a reason many people don’t work out in their regular wardrobe: exercise clothes are made of sensitive, elastic material that must be taken care of adequately. Let’s explore some ways to provide extra care and attention to your exercise clothing to ensure they have a long lifespan.
Let Them Air Dry
When you finish working out, it might be tempting to throw the sweaty garments into the hamper, but it’s best to avoid doing so. Moist environments are a breeding ground for bacteria, mold, and mildew, which can cause significant damage to the material over time.
Try hanging up your clothes before tossing them into the hamper to ensure they’re completely dry before going through the washer.
Wash Them Inside Out
Some workout clothes have specific graphics or harsh materials like glitter that can damage your other exercise clothing if you wash them with each other. To prevent damage, try washing your clothing inside out to ensure you’re washing away any sweat and dirt properly.
Avoid Fabric Softener
You may be tempted to use fabric softener, which is typically accompanied by a pleasant scent, but unfortunately, workout clothes and this chemical don’t mix well.
Oftentimes, the softener will coat the clothing, decreasing its ability to absorb sweat from your skin. This can lead to skin conditions that might affect your overall well-being. Try using a more natural solution like white vinegar to soften your activewear.
Rotate Your Activewear
Using the same workout clothing day in and day out will inevitably lead to wear and tear over a certain period of time. This is one of the many reasons to consider shopping secondhand; you can purchase a few pairs of exercise pieces to rotate weekly and still enjoy the benefits!
To exercise in clothing that can last you for years to come, be sure to follow the above effective tips to extend the life of your workout clothes!
